Track before training
Log what you ate before your session and how long before training you had it. This helps you understand whether timing plays a role in energy, comfort, or stomach tolerance.
MyPerfectFuel helps everyday athletes track what they eat before training, which gels or drinks they use during workouts, and how their body responds.
Built for swimming, cycling, and running — simple enough for real life, useful enough to actually learn from.
The idea for MyPerfectFuel started with something very practical: my girlfriend often struggled with stomach and digestion issues during training. We realized it was surprisingly hard to remember what she had eaten before a session, how long before training she had eaten, and which gels or drinks had worked well during the workout.
We looked for a simple tool to track all of this, but most solutions felt either too complex, too focused on professional athletes, or not really made for everyday training.
So we built MyPerfectFuel — Not as another complicated performance platform, but as a simple way to understand your own body a little better.
MyPerfectFuel is built to be quick, clear, and easy to use. No spreadsheets. No complicated nutrition system. Just the things that matter when you want to learn what works for you.
Log what you ate before your session and how long before training you had it. This helps you understand whether timing plays a role in energy, comfort, or stomach tolerance.
Save your own fuel products and reuse them in future sessions. Track carbs, caffeine, taste, and tolerance without making things complicated.
After training, rate your energy and stomach tolerance. This makes it easier to see which combinations worked and which ones did not.
See which meals, products, and timing setups worked best across swimming, cycling, and running. It is not about perfection. It is about learning what works best for you.
Some meals feel great before training. Some gels work perfectly on the bike, but not during a run. Some drinks give you energy, while others cause stomach problems.
MyPerfectFuel helps you remember what worked, what did not, and what you might want to try again next time.
For people who train before work, after work, on weekends, for their first race, their next triathlon, or simply because they enjoy swimming, cycling, and running.
You do not need to be a sports nutrition expert. You just need a simple way to track your own experience and learn from it.
Which meal worked best before a run? Which gel felt good on the bike? Which setup caused stomach issues? The app helps you connect those dots.
This is the beginning. Feedback from real users helps shape what comes next. Future versions are planned to make the insights deeper while keeping the app simple.
Ideas include deeper insights, better comparisons between sports, more detailed product analysis, and clearer ways to understand which fueling strategies work best for your body.
A future goal is to help athletes turn their best training experiences into a simple race-day fueling plan — based on what has already worked for them.
Download MyPerfectFuel on the App Store and start building your personal fueling history.